Yoga Mat and Straps

PRIVATE SMALL GROUP CLASSES

Independently offered by Instructor

 

FITNESS WITH LANI

In Studio

  • Tues 8:30-9:30 AM Pump & Cardio

  • Weds 8:30-9:30 AM Functional Fitness

  • Thurs 8:30-9:30 AM Cardio Strength

  • Fri 8:30-9:30 AM Yoga Flow

FITNESS WITH BANI

In Studio

  • Weds 9:30-10:45 AM Yoga For Stress Reduction

YOGA WITH LYNN

In Studio

  • Sat 9:00-10:00 AM  Vinyasa Yoga

YOGA WITH JULIE

In Studio

  • Mon 4:00-5:00 PM  Active Yoga

  • Wed 4:00-5:00 PM  Active Yoga

*additional times may be available

MINDFUL MOVEMENT
WITH CHRIS

In Studio

  • Mon 8:30-9:30 AM  TRX/Pilates

  • Tues 4-5 PM  Pilates Mat​

  • Sat 8:15-9:15 AM  Total Body Conditioning

*personal training & private reformer sessions by appointment​

GENTLE YOGA
WITH JAN

Online via Zoom

  • Mon 9:30-10:45 AM  Gentle Yoga

  • Thur 9:30-10:45 AM  Yoga Pilates Combo

  • Monday evenings 2x month  Restorative Yoga

Contact the instructors directly for more information and to register for a class.