My passion is to help people find peace and balance in a world that can feel overwhelming. With over 25 years of experience in bodywork, I've seen firsthand how daily stress and anxiety can manifest as physical pain and tension.

My journey led me to a deep study of Iyengar yoga, a style rooted in precision and alignment, which I completed my certification in 2012. Through this practice, I've learned that by bringing careful awareness to our bodies and breath, we can release both physical and mental burdens.

I invite you to join me for a class. We'll explore weekly yoga and Qigong sessions, using a mindful approach to help you reduce stress and feel more at ease in your body and mind. It's my commitment to help you find that inner calm, and I can't wait to share this journey with you.

For more information you can contact me via phone or email:
(585) 957-6235
bani@baniaello.com